Amount of Potassium, K in Bread, french or vienna (includes sourdough)

Baked Products

In 100 g (Grams) of Bread, french or vienna (includes sourdough) there is 117 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Bread, french or vienna (includes sourdough).

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%
Bread, french or vienna (includes sourdough)

Bread, french or vienna (includes sourdough) is a type of Baked Products. The most significant nutrients in Bread, french or vienna (includes sourdough) are listed below.

Water 33 g 33%
Energy (calorie) 272 kcal
Energy (joule) 1139 kJ
Protein 10.75 g 10.75%
Total lipid (fat) 2.42 g 2.42%
Ash 1.96 g 1.96%
Carbohydrate, by difference 51.88 g 51.88%
Fiber, total dietary 2.2 g 2.2%
Sugars, total 4.62 g 4.62%
Sucrose 0 g
Glucose (dextrose) 0.4 g 0.4%
Fructose 0.51 g 0.51%
Lactose 0 g
Maltose 3.7 g 3.7%
Galactose 0 g
Starch 44.23 g 44.23%
Calcium, Ca 52 mg 0.05%
Iron, Fe 3.91 mg
Magnesium, Mg 32 mg 0.03%
Phosphorus, P 105 mg 0.10%

Nutrients in Bread, french or vienna (includes sourdough)